Power Girl Fitness - Time Crunch - 10 Minute
Power Girl Fitness - Time Crunch - 10 Minute
Fun and effective, Doctor-Designed Fitness taught by girls for girls. This 10 minute high-intensity TOTAL BODY workout features Sprint Training - metabolic conditioning - designed to build muscle and burn fat, for hours AFTER the workout. Exercise in your own home. No experience or equipment required. Progress through 3 levels of difficulty (beginner, advanced, elite) as you get stronger.Power Girl Fitness - Time Crunch - 10 Minute
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