Body Beast DVD Workout - Base Kit

Body Beast DVD Workout - Base Kit

Body Beast DVD Workout - Base Kit

Details

• Body Beast conditioning system is capable of adding ten pounds of lean muscle in 90 days
• Includes seven DVDs with 12 workouts, "Book of the Beast" workout and nutrition/supplement guide, and two-sided training schedule
• Schedule has the "HUGE" schedule on front and the "LEAN" schedule on back to tailor your workouts for desired results
• Built on concept of Dynamic Set Training, a specific sequence of sets and reps which maximizes muscle's time under tension with goal of exhausting muscle and "recruiting" more muscle fiber
• Dynamic Set Training also designed to help enhance your body's testosterone production; testosterone is primary hormone responsible for developing muscle mass

Body Beast DVD Workout - Base Kit